Suyanne, Author at Keto

Arroz de Couve-flor com Alho e Queijo Parmesão

Arroz de couve-flor é um acompanhamento perfeito para qualquer tipo de prato low carb no seu almoço ou jantar.

<img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' class='avatar avatar-80 photo' height='80' width='80' />

Suyanne 11/05/2022

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sopa de frango low carb

Sopa de Frango Low Carb

Esta receita de sopa vai te ajudar a ter mais energia no período inicial de uma alimentação low carb.

<img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' class='avatar avatar-80 photo' height='80' width='80' />

Suyanne 05/05/2022

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Caldo de Ossos

Você pode usar osso de boi, ave, porco, peixe, caldo de ossos pode ser feito com o osso que você preferir.

<img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' class='avatar avatar-80 photo' height='80' width='80' />

Suyanne 05/05/2022

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Salada de Maionese com Ovos e Abacate

Esta salada é maravilhosa para quem está no período inicial de uma alimentação baixa em carboidratos. Super rica em nutrientes, ela vai te deixar com…

<img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' class='avatar avatar-80 photo' height='80' width='80' />

Suyanne 05/05/2022

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salada de espinafre com agrião

Salada Low Carb de Espinafre com Agrião

Alguns dos alimentos dessa salada também são ricos em magnésio – o que pode ajudar se você estiver com dores de cabeça, cãibras musculares ou…

<img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' class='avatar avatar-80 photo' height='80' width='80' />

Suyanne 04/05/2022

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Engordou depois dos FILHOS? Saiba como EMAGRECER e voltar ao seu peso normal!

Spotify Apple Podcast Deezer Google Podcast CastBox Stitcher https://youtu.be/7-7g0s2qpcw Nesse episódio falamos sobre soluções para 6 grandes problemas que te impedem de emagrecer: Maus hábitos…

<img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' class='avatar avatar-80 photo' height='80' width='80' />

Suyanne 08/12/2021

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Bolo de Limão Low Carb

Uma ótima sobremesa ou um lanchinho perfeito para a sua tarde.

<img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' class='avatar avatar-80 photo' height='80' width='80' />

Suyanne 21/05/2021

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Hambúrguer Estilo Proteína

Receita prática e deliciosa para um rápido alomoço ou janta.

<img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' class='avatar avatar-80 photo' height='80' width='80' />

Suyanne 21/05/2021

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Bomba de chocolate cetogênica

Sobremesa requintada e perfeita para um almoço ou jantar entre pessoas queridas.

<img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' class='avatar avatar-80 photo' height='80' width='80' />

Suyanne 21/05/2021

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Café proteico

Café-da-manhã rápido. Opção perfeita para quem treina. Café energético.

<img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' height='80' width='80' data-src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' class='avatar avatar-80 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid' srcset='https://www.gravatar.com/avatar/9feb756891e406606484c662b5453c18?s=80&r=g&d=monsterid 2x' class='avatar avatar-80 photo' height='80' width='80' />

Suyanne 21/05/2021

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